Menopause Age Calculator

The Menopause Age Calculator estimates your current menopause status, predicts your age at menopause, and calculates the years remaining until menopause based on your age, menstrual history, period regularity, family history, and smoking status.

Use Our Menopause Age Calculator

How to Use the Menopause Age Calculator

Step 1: Provide Your Current Age

Begin by entering your current age in the designated field. Ensure that your age is between the specified range of 18 to 65, as this calculator is designed for individuals within this age bracket. This information is crucial for estimating your menopause age accurately.

Step 2: Input Days Since Last Menstrual Period

Next, enter the number of days since your last menstrual period. This value should be between 0 and 1000 days. Accurate input here helps the calculator determine your current menopause status, whether it is pre-menopausal, perimenopausal, or post-menopausal.

Step 3: Select Your Period Regularity

Choose from the available options to describe how regular your menstrual periods are. You have the following selections:

  • Regular
  • Irregular
  • Very Irregular

The period regularity affects the estimated age at menopause, making this step an important part of the calculation process.

Step 4: Provide Family History

Select your mother’s age at menopause from the following categories:

  • Before 40
  • 40-45
  • 46-50
  • 51-55
  • After 55
  • Don’t know

If you are unsure of your mother’s age at menopause, select “Don’t know.” This information tailors the estimation to your family history, offering a personalized prediction.

Step 5: Indicate Your Smoking Status

Choose your smoking status from the provided options:

  • Non-smoker
  • Current smoker
  • Former smoker

Smoking status can influence menopause age, so complete this section accurately for a precise estimation.

Step 6: View Your Results

After filling out all necessary fields, the calculator will present your results, including:

  • Current Status: Determines if you are pre-menopausal, perimenopausal, or post-menopausal based on the days since your last period.
  • Estimated Age at Menopause: An estimation of the age you might reach menopause, considering the inputs you’ve provided.
  • Estimated Years Until Menopause: Projects how many years until you might reach menopause, provided your current age.

These results give you an educated approximation of your menopausal timeline based on personal and family data.