Army Acft Calculator

The Army ACFT Calculator allows users to input their fitness test results and calculates their scores for each event and the total score based on the Army Combat Fitness Test standards.

Use Our Army Acft Calculator

Using the Army ACFT Calculator

The Army ACFT Calculator is a tool designed to help you calculate your scores for the Army Combat Fitness Test. Below are the steps to effectively use this calculator:

Step 1: Input Your Personal Information

Begin by selecting your age group from the dropdown menu labeled Age Group. The options range from 17-21 to 62+, ensuring you are categorized correctly for scoring.

Next, choose your Gender—either Male or Female. This selection is also used in determining your scoring standards.

Step 2: Enter Exercise Performance Data

  • 3-Repetition Maximum Deadlift (pounds): Enter the weight you lifted in pounds. Acceptable entries range from 0 to 400 pounds.
  • Standing Power Throw (meters): Enter the distance you achieved in meters, with entries valid between 0 and 15 meters.
  • Hand Release Push-ups (repetitions): Record the number of repetitions completed, ranging from 0 to 100.
  • Sprint-Drag-Carry (minutes:seconds): Convert your time into total seconds and enter. Input must be between 0 and 300 seconds.
  • Plank (minutes:seconds): Similarly, enter your plank hold time in seconds, from 0 to 300 seconds.
  • 2-Mile Run (minutes:seconds): Again, convert your run time into seconds, with a range of 0 to 1200 seconds.

Step 3: Calculating Your Scores

Upon entering all required data, the calculator will compute individual scores for each event based on pre-set criteria. Each event has a maximum score of 100 points, with scaled results for varying performance levels.

Step 4: Reviewing Results

The calculator will display your scores as follows:

  • Deadlift Score: Points based on weight lifted.
  • Power Throw Score: Points from throw distance.
  • Push-ups Score: Points from repetitions completed.
  • Sprint-Drag-Carry Score: Points based on time completed.
  • Plank Score: Points from plank duration.
  • 2-Mile Run Score: Points based on run time.

Finally, your Total ACFT Score is calculated as the sum of all individual event scores, providing a comprehensive measure of your performance in the Army Combat Fitness Test.