Sober Calculator

How to Use the Sober Calculator

The Sober Calculator is designed to help you track your progress and understand the impact of staying sober over time. By following these steps, you can calculate various metrics about your sobriety journey.

Step 1: Enter Your Last Drink Date

• Input Field: When Did You Last Drink?
  • This is a required field where you need to enter the date of your last alcoholic drink.
  • Ensure that the date is no later than December 31, 2024, to meet validation requirements.

Step 2: Specify Your Average Daily Drinks Before Quitting

• Input Field: Average Daily Drinks Before Quitting
  • This is a required selection. Choose the range that best reflects your drinking habits before you stopped.
  • Options include ranges like 1-2 drinks, 3-4 drinks, etc.

Step 3: Enter the Average Cost per Drink

• Input Field: Average Cost per Drink ($)
  • This field requires a numerical value representing the average cost of drinks you consumed.
  • You can input values ranging from $1 to $100. The values should be in increments of 0.5.

Step 4: View Your Results

After entering all the required information, the calculator will generate results that provide insight into your sobriety progress:

• Days Sober: This calculates the total number of days you have been sober.
• Months Sober: This calculates the duration in months that you have been sober, rounded to one decimal place.
• Years Sober: This indicates the years calculated since your last drink, rounded to two decimal places.
• Drinks Avoided: This shows the estimated number of drinks you have avoided since quitting.
• Money Saved: The calculated amount of money you have saved based on your average number of drinks and their cost.
• Calories Saved: This is the total number of calories you have saved from not consuming alcoholic drinks.

These results will provide you with a quantitative understanding of the benefits of your sobriety and the positive impact on your finances and health.